Meet Fredricka: Empowering Lives with Expertise and Heart

By Appointment Only
Fredricka works exclusively by appointment, ensuring each client receives her full attention. To schedule, please call or email directly.

Her Journey
Overcoming personal health challenges inspired Fredricka ("Freddi") to explore the Alternative Wellness, Beauty, and Coaching industries. With 40+ years of continuous education and thousands of hours in certifications, she specializes in:

• Life, Wellness, and Business Coaching
• Advanced Skin, Body and Wellness Coaching
• Movement, Holistic Health, Reiki, Nutrition, and more

Professional Impact
Freddi has worked with thousands of clients, at MWB and online educating, inspiring and strategizing so they can feel better, look better and live better by incorporating a wellness approach into all areas of their lives. She has spent considerable time working with women wanting to feel, look and live better, special needs individuals, cancer patients, foster families, teens, first responders and veterans, dedicating her career to improving lives through compassionate service and expertise.

Her Philosophy
Committed to quality, Freddi ensures every product, program or treatment offered is tested and fully endorsed by her team.

Beyond the Work
Freddi is a wife, mom, rescue Mama, avid reader, travel, and nature lover. For Freddi, continuous learning is as vital as the air she breathes. She is crystal clear on her calling and it is simple: to leave every person she meets better than before.

An Entrepreneur & Keynote Speaker

By Appointment Only
Erica’s dedication to your well-being shines through from the moment you meet her. With a natural talent for massage (she’s been at it since age 2, family photos to prove it!), she’s passionate about helping others feel their best.

Her Expertise
A licensed Massage Therapist, Spa and Esthetician committed to ongoing education, Erica specializes in:

• Thai Massage: An ancient technique combining movement and stretching for full-body relief.
• Cupping Therapy: A focused approach to healing and pain management.
• Spa and Wellness: Reiki energy healing, Reflexology and Flexibilty
  She’s also trained in spa services like detoxifying body wraps and ear candling and holds a BBA in Marketing from Temple University.

A Personal Touch
Erica is a proud mom of four daughters, a wife, and a dog lover. Her theater background shines in her vibrant, joyful personality that keeps everyone smiling.

Why Clients Love Erica
Her genuine care, expertise, and infectious energy make her an irreplaceable part of our team. Book an appointment to experience her exceptional service firsthand!

Hours By Appointment

A Valued Team Member
Alveera brings a wealth of experience and a passion for helping women achieve their personal goals.

Her Expertise
Alveera excels in:

• Advanced Skin Wellness
• Detoxifying Treatments such as: Sauna, Ionic Foot Detox, Body Wraps, Pressotherapy(Compression Suit), Detoxifying Programs

Her dedication to ongoing education ensures her clients receive expert care tailored to their needs.

A Heart for Service
Clients love Alveera’s kind, attentive nature and her ability to make everyone feel cared for.

Beyond the Spa
Alveera is a proud homeschool mom to two boys and a licensed real estate agent. Her drive to excel in all she does inspires both clients and colleagues alike. Book a session with Alveera and experience her exceptional care!

Brian’s dedication to your wellness is clear from the moment you meet him. With a grounded, intuitive approach to healing, he’s passionate about helping clients move better, feel better, and live healthier lives.

His Expertise
A Licensed Massage Therapist and Certified Personal Trainer, Brian specializes in:

• Vedic Thai Yoga Massage: A dynamic blend of assisted stretching, movement, and energy work to restore balance and flexibility.
• Bodywork Fusion: A customized approach combining multiple massage techniques for personalized healing.
• Swedish Massage: Classic relaxation and therapeutic techniques to relieve stress and tension.
• Face Reflexology: Targeted reflexology to support full-body wellness through facial mapping.
• Fitness and Wellness Coaching: Integrating strength, movement, and flexibility to support your long-term health goals.

Brian’s extensive training includes over 200 hours with the Vedic Conservatory and continued studies at the Doylestown International School of Shiatsu and the Khalsa Healing Arts Center. He is deeply committed to ongoing education to offer the best possible care to his clients.

A Personal Touch
Outside of the treatment room, Brian married, an avid learner and wellness enthusiast who believes in the body’s incredible ability to heal when given the right support. His calm, focused presence creates a safe space for real transformation.

Why Clients Love Brian
Brian’s skillful blend of techniques, genuine passion for wellness, and tailored approach to each client’s needs make him an invaluable part of our MWB team. Book an appointment and experience the difference personalized bodywork can make!

You will typically speak to Nina if you call or visit us on a Tuesday or Wednesday. She is always pleasant and eager to help with scheduling appointments, gift certificates etc. She was a longtime successful Entrepreneur herself and even has a story or two from when she was in the circus! A proud grandparent, talented seamstress and general "creator" with a true zest for a joy filled life, we're so happy that she wants to "hang" out with us a few days a week.

Regular Hours:

Tuesday 10-4

Wednesday 10-4

Growing up in our center, listening to Fredricka teach and mentor nutrition, wellness. self-care, mindset, business, experiencing treatments herself, and having a history with food allergies (23 to be exact) and auto-immune issues has made her much smarter and more experienced than the average teen. She can explain most products and services, so feel free to ask if she's here when you visit.

We don't get to see her in the center as often these days. She is a Sophomore in college now, waitressing and having fun. When she is here, she always has the brightest smile and welcoming words

Yes, this is a family business. :)

Liam can be found popping in to see if we need help, keeping our water cooler filled and everywhere he goes singing our praises.