THE 8-WEEK WHOLE WOMAN WELLNESS RESET™

Feel Better. Look Better. Live Better - From the Inside Out.                                           

If you’ve been feeling inflamed, exhausted, unfocused, puffy, disconnected, overwhelmed, or like you’ve “lost yourself” somewhere along the way… this is the reset your mind, body, and life have been craving.

The 8-Week Whole Woman Wellness Reset™ is a gentle, powerful, research-backed system designed to help women 40+ feel and function better by supporting your hormones, nervous system, metabolism, inflammation, energy, gut health, and daily routines - without dieting, restriction, or burnout.

This is your roadmap back to the woman you know you are: clearer, lighter, stronger, calmer, more confident, and in full ownership of your life again.

✨ What’s Included

Over 8 weeks, you’ll walk through each of the 8 Pillars of True Wellness - Mind, Body, Soul, Connection, Life, Wealth, Expression, and Energy - using the proven 8-step Reset Method™.

You’ll receive:

🎥 Weekly 30–40 Minute Trainings

Clear, actionable lessons that help you understand why you feel the way you do and what your body needs next.

🤝 Live Coaching & Q&A Support

Ask questions, get personalized guidance, and stay accountable through the process.

📘 Full Printable Program Workbook

Weekly prompts, checklists, tracking tools, and simple daily reset steps.

🥗 Anti-Inflammatory Menus & Meal Guides

Easy, real-life meals that calm inflammation, support gut health, and boost energy.

💛 Lifestyle & Habit Reset Tools

Sleep, stress, nervous system regulation, movement, mindset, and daily “stackable” habits.

📱 Community Access (Optional)

Support, encouragement, and connection with women going through the reset with you.

🎁 Bonuses

• Pre-Reset Success Guide

• Free 30-minute 1:1 coaching session with Freddi

• Checklists, templates, and seasonal menus

• Access to discounted membership upgrades

✨ What You Can Expect to Feel

Most women notice changes in the first 7-10 days:

• Less inflammation and puffiness

• More energy throughout the day

• Calmer nervous system and fewer stress spikes

• Better sleep

• Clearer thinking and improved focus

• Less overwhelm and emotional heaviness

• Better digestion and fewer cravings

• Brighter skin and smoother body composition

• A renewed sense of confidence and hope

By week 8, women often say:
“I feel like myself again.”
“I finally have a plan I can stick to.”
“This changed everything.”

✨ Who This Reset Is For

Women who are ready to:

✔ Stop feeling tired all the time
✔ Calm inflammation & bloating
✔ Feel more grounded, clear, and emotionally steady
✔ Support hormones, gut health, and metabolism
✔ Reduce overwhelm, stress, and burnout
✔ Get their confidence and energy back
✔ Start fresh - without dieting, shame, or extremes

If you want real change - not quick fixes - this is your path.

This program only opens a few times per year and this is the lowest price it will be offered for the season.

Tap Add to Cart to join the next reset and step into the new year feeling stronger, clearer, and more in control of your life than you’ve felt in a long time.

🎁 Holiday Pricing

Regular Price: $597
Holiday Special: $497
Savings: $100
Offer with bonuses ends Monday at midnight- don’t wait.