Thai Stretch (90m minutes)

Thai massage is often described as “assisted yoga,” but it’s so much more than that. Rooted in ancient healing traditions from Thailand and India, Thai massage combines: Gentle stretching Rhythmic compression Acupressure Mindful breathing and movement America Table Thai is modified and done on the massage table but with Traditional Thai you’ll relax fully clothed on a comfortable mat while your therapist moves your body through a series of stretches and positions. It’s an active, dynamic treatment,  but don't worry, you don’t have to "do" anything! You simply relax and allow the therapist to guide you. Clients often leave a Thai massage session feeling lighter, more open, and deeply refreshed,  both physically and mentally. 

Why Try Thai Massage at Massage Wellness & Beyond? Here at MWB, Brian and Erica each bring their own unique energy and training to the Thai massage experience, but their common goal is the same: helping you feel your absolute best. Here’s why our clients love it:

✨ Deep Stress Relief: Thai massage calms the nervous system, reduces anxiety, and restores mental clarity. 

✨ Improved Flexibility and Mobility: Great for anyone feeling tight, stiff, or recovering from workouts or injuries.

✨ Pain Relief: Helps alleviate chronic pain, tension headaches, back pain, and more.

✨ Energy Boost: By opening energy pathways (known as "Sen lines" in Thai medicine), Thai massage helps you feel more vibrant and alive.

✨ Whole-Body Wellness: It’s not just about muscles, Thai massage supports circulation, lymphatic flow, digestion, and overall balance.